Yoga Power – Look to the Stars for strength, balance and flexibility!
Michelle Star Yoga and Healing Arts, that is!
As a senior myself, I know how the body changes as we “mature.” Now you can benefit from my 40 years of Yoga practice and 25 years of experience teaching.
You can stay YOUNG with weekly practice and you will achieve:
1 Superior strength all-around
2 Better balance (fewer falls)
3 Increased flexibility – touch those toes!
4 Dynamite digestion – Yoga helps
5 More satisfying relationships (due to a more relaxed approach to all of Life)
And much, much more. Come to our Wellington Town Hall Seniors class at 10:00 a.m. every Friday—second floor, door on the right.
Or drive out to our beautiful holistic Center (adjacent to a nature preserve) at 7372 Engle Road, Middleburg Heights. Call with questions—216/789-3765. Check the website for schedule. Lots happening!
Rise and Shine – Raise awareness… Shine your Light.
Michelle Star Yoga and Healing Arts Center is located at 7372 Engle Road in Middleburg Heights. Phone: 216/789-3765
A Holistic Wellness Center offering Yoga, T’ai Chi Chih, Massage, Paraffin Dips, Hypnotherapy, Counseling, Pranic Healing, Tarot, Reiki, Ceremony, Ionic Detox, Polarity, Reflexology and more
On the web at a www.michellestaryoga.com or www.juiceplus.com/+ms11569.