The next Lorain County Fitness Walk is Monday, June 11, 2012 at 5 PM.
If you’re looking for a way to keep active, get information about health and fitness, and have fun all at once — Lorain County Fitness Walks is for you!
The Fitness Walk is a weekly walking group, meeting in Oberlin, and is free and open to all ages.
** Please note, this will event will take place rain or shine**
All WALKS start at the Lorain County MetroParks SplashZone facilities, located at 95 West Hamilton Rd., Oberlin, Ohio 44074.
On Monday, June 11th beginning at 5 PM, first time walkers will pick up a pedometer, bottle of water and register for a chance to win prizes. At 5:10 PM, there will be a short health talk on the importance of stretching and walking for health and fitness provided by Adam Kuncel, Fitness Trainer for Mercy.
The talk will be followed by a 30-minute group walk where you have the opportunity to discuss health, enjoy time outdoors and get to know fellow walkers. Following the walk, participants can pick up a goodie bag.
The Lorain County Fitness Walks will feature health and fitness topics shared by a local expert every week. Complimentary blood pressure measurement will also be available. WOBL/WDLW personalities will be joining the walking group too – so, get active and explore Lorain County!
The Lorain County Fitness Walks are sponsored by the Lorain County General Health District, WOBL 1320AM, WDLW 1380AM, Mercy and the Lorain County MetroParks.
Mark your calendar for the upcoming Lorain County Fitness Walks! Join a walk whenever you have time in your schedule, weekly commitments are not necessary.
• Monday, June 11, 2012 at 5 PM
• Monday, June 18, 2012 at 12 PM, noon
• Monday, June 25, 2012 at 5 PM
To learn more about future Lorain County Fitness Walks dates, times and locations follow us on Twitter @LorainCoHealth or “Like” the Lorain County General Health District on Facebook. You may also tune into WOBL 1320 AM and WDLW 1380 AM to find out more about prizes, future speakers and ways to keep fit.